I’m a single parent of 2. My daughter is profoundly disabled. I have lost weight in the past only to regain it and some more. I just started changing my eating habits and going to the gym. It hasn’t been easy nor perfect. But I keep at it. Looking attractive to the opposite sex is no longer my goal. Being here for as long as possible for my children is my goal. One day at a time.Comfortable does not mean dead. Comfortable means happy – know that you are whole in any shape or form that you take. Keep in mind your health, but know you are more than that. You are a human full of emotions and love and graciousness and Fueled by Jameson and Shenanigans Irish St. Patrick’s Day shirt more than any restriction on a number on a scale. Stay away from those and measure your life in love.
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Habits take years to build, and even longer to break old ones that don’t serve us. Please don’t lose hope in your health— dig out what’s really stopping you and get back in there by redefining your relationship with fitness and healthy eating. Breaks my heart that you’ve accepted this pattern reoccurring every few years because it doesn’t have to be this way. It may be the hardest thing you ever commit to— but commit to loving your body like Fueled by Jameson and Shenanigans Irish St. Patrick’s Day shirt haven’t known to before!