Is anyone else thinking this dude is not fat? I don’t see it. I guess that’s not what’s important, though. What’s important is how he feels about himself. The cholesterol is a concern but I feel like he’s putting a lot of weight on his weight…and I’m not sure that’s the Gnome hug Minnesota Vikings Irish St. Patrick’s day shirt problem. I feel like he would probably have better luck if he focused on himself wholly! A complete holistic view.I would find a DO instead of MD. Work with a dietitian. Maybe get a membership with a trainer so you’re obligated to go because someone is waiting for you to show up?
Hope someone reaches out to him. He’s recycling stress that he’s creating for himself.
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You speak of your family loving and fondly. I wish you could see yourself in the same light and be more patient with yourself. Try not to fight yourself into change, love yourself into change. Maybe instead of saying, I’m having yogurt and Gnome hug Minnesota Vikings Irish St. Patrick’s day shirt for breakfast because I need to lose weight or I could die. Try saying, I am nourishing my body because I love my life and I want to be here in the present as long as I can be. All of my love to you and your family.