OP, wish you the best. We’ve all been there. You did what probably all of us wanted to do, give a giant figurative middle The Best Antidepressant Is A Cup Of Tea And Book T shirt and walk out the door. I absolutely loved my previous job, up until when i didn’t (what.jpg?). One day it clicked that i didn’t wanna be there and each and every day after sucked more and more. I worked with great people and keep up with many of them several years later. But man it sucks working in something you can’t be happy in. Some of the “uppers” were massively toxic and it was so hard to be inspired to work there. Thankfully before i reached a breaking point i was able to find a new job and one that is in the same field and i equally enjoy.
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My viewpoint, if you’re interested: issue a mea culpa, apologize profusely, explain how you were wrong, had a bad day, etc., explain how it’s probably best that you leave, but want it to be on better The Best Antidepressant Is A Cup Of Tea And Book T shirt . Think of the long term impact of this, not the short term… you don’t want to be remembered by this action, and a sincere apology will be necessary for that. The IT industry is small, and chances are good that you will run in the same circles regardless of where you work. The circumstances are not relevant here, even if you were entirely justified, but it really sounds like leaving is the best situation for both sides, so now it’s just a bit of reputational damage control. I’m of the opinion that nobody should ever rage quit – it might make you feel good, but it certainly achieves nothing, and more likely just creates baggage for you in the long term.